
Edible Japan
Small Group Journey
Tokyo > Nagano > Matsumoto > Suwa > Yamanashi > Tokyo
Off-the-Beaten-Track Culinary Tour
Welcome to Japan, a culinary hotbed, and a world-class food destination. On this 8-day tour, you will be traveling to Tokyo, Nagano, and Yamanashi with a food blogger/chef to explore the best of Japan’s culinary traditions. Together, we will visit the Tsukiji fish market, take a cooking class, shop in Kappabashi (Japan’s “kitchenware capital”), and try some delectable street food in the bustling city of Tokyo.
In the second part of the tour, we will take our curiosity to the countryside to learn about where the food comes from and how ingredients are prepared, by visiting a wasabi farm, touring a miso and sake brewery, preparing soba noodles, and staying overnight on the premises of a century-old farmhouse. You will also relax in hot springs, sample Japanese whiskey, and visit cultural sights to nourish your body and soul. We hope you can join!

Travel Details
dates:
coming 2028!
price:
$4630 per person, double occupancy
$4990 per person, single occupancy (limited availability)
deposit due at the time of registration
what’s included:
hotels
local transportation
cooking classes and admissions
15 meals
guide & interpreter
what’s not included:
travel or medical insurance
flight to/from Japan
personal spending including:
shopping, alcohol, laundry, some meals
contact:
koshiki yonemura
651-734-3923
koshiki@tanpopojourneys.com
Highlights
- Master sushi making class at the Tsukiji Fish Market
- Shop in Kappabashi, in the “kitchen town” of Asakusa
- Visit Nagano for shojin ryori, temple stay, and a Zen experience
- Tea ceremony
- Visit a wasabi farm to learn how wasabi is grown and harvested
- Tour the 500-year-old Matsumoto castle
- Ponder the history and process of making miso at a miso brewery
- Relax at a traditional hot spring and enjoy a multi-course kaiseki dinner
- Sample world-class sake in the lakeside town of Suwa
- Visit a knife shop
- Visit the Suntory Hakushu Distillery (nature walk, museum visit, sampling & shopping)-no distillery visit included
- Take a soba-noodle-making class in the mountain town of Yamanashi
- Stay overnight in a community farmhouse
Ideal trip for:
Couples, Solo Travelers , Friends
Itinerary
Day 1 > Arrive & Welcome Dinner

Welcome to my home country. I am excited to share its food culture with you. We start here in Tokyo, the bustling capital of Japan, where some of the most sophisticated and refined Japanese food is found. Let me assist you with check-in, and we will head out for a welcome dinner.
Day 2 > Tsukiji Market Tour and Sushi Workshop

After breakfast, a hands-on learning opportunity awaits you at Tsukiji Fish Market, the largest fish market in the world. The relocation of the inner market in 2019 made the outer market more spacious and accessible for visitors. Now located both along the Sumida River and in the Ginza district, Tsukiji handles over 400 different kinds of seafood and more than 700,000 tons of fish every year. Today we will learn about food history and culture, and the varieties of seafood and seasonal produce at the market. For our lunch, we will learn how to make sushi in a class taught by a master sushi chef.
In the afternoon, we will hop on the subway to visit Kappabashi, a “kitchen town” where professional chefs and restaurant owners shop, located in Asakusa. Enjoy street food as we stroll through the busy streets on the premises of Senso-Ji Temple.
Day 3 > Temple Stay, Shojin Ryori & Tea Ceremony

Today we are taking the Shinkansen to Nagano City for a Zen experience. We will visit Zenkoji, the largest Buddhist temple in the prefecture. Nagano City was built around Zenkoji Temple, and from the train station, a cobblestone walkway will guide us to the temple entrance, where you will be welcomed into a community of shops and inns and cafes. In the afternoon, we will visit a local tea shop to experience matcha tea.
Our evening meal will be served in the temple’s dining hall. It will be a traditional vegetarian meal, carefully prepared using long-established methods to bring out the best flavors of local vegetables and grains. Admire the artful presentation and savor the delicate and delicious vegetarian flavors as you relax in the tranquility of the Zen lifestyle.
Day 4 > Miso Maker & Matsumoto City Museum of Art

After morning prayers at Zenkoji Temple, we head to the picturesque castle town of Matsumoto, a cultural destination and home to one of Japan’s finest feudal era castles.
We will visit a 150-year-old Miso Brewery. Ishii Miso is known for using traditional wooden barrels instead of modern stainless steel for its three-year maturing process. No additives are used, resulting in delicious natural, pure-tasting miso.
In the afternoon, we will visit the Matsumoto Fine Arts Museum to learn about local artists, especially, internationally acclaimed artist, Yayoi Kusama.
Day 5 > Matsumoto Castle & Free Time

In the morning, we will tour the Matsumoto castle, explore the amazing architecture and history of Japan’s feudal era. The castle was established in 1594 and is a National Treasure, and its construction of black and white structure against the backdrop of the Japanese Alps makes for a splendid view.
Enjoy the afternoon getting to know the town more by visiting the historically preserved streets, museums, or stroll along the river. If you are interested in music, visit the Suzuki Shinichi Memorial Hall, a world acclaimed Suzuki violin pedagogical method.
Day 6 > Wasabi Farm, Sake Tasting & Suwa Hot Spring

After saying “good-by” to Matusmoto, we will head to The Daio Wasabi Farm in rural Azumino City. It is one of Japan’s largest wasabi farms and a popular tourist destination. The farm has multiple large fields with a meticulously maintained network of small streams that constantly provides each wasabi plant with clear, flowing water from the Northern Alps.
In the afternoon, we will head to the lakeside town of Suwa. Rich in history and blessed with nature, the city of Suwa is famous for sake, natural hot springs, Suwa shrine, and Japanese silk, to name only a few. We will visit a neighborhood brewery to learn about sake. The Rebuilding Center restores and sells reclaimed wood, tools, dishware, and textile, is just around the corner. You might find some local treasures there!
Tonight, we will stay at a traditional ryokan, an inn in a hot spring by the lake. Enjoy a relaxing evening soaking in a hot spring and a splendid kaiseki meal paired with local sake.
Day 7 > Soba Dojo & Hakushu Whiskey Distillery

Today, we will travel through a spectacular valley in the Japan Alps to Yamanashi Prefecture. Yamanashi is well-known for its national parks, the beautiful peaks of the Yatsugatake Mountains, high-quality produce, and buckwheat (soba). Upon arrival, we will learn to make soba noodles for our lunch. Because they contain only freshly ground buckwheat, a little wheat and water, these nutty and aromatic noodles are highly regarded for their flavor and refined preparation.
In the afternoon, we will visit the Suntory Hakushu Whiskey Distillery, nestled in the forest on the slopes of Mt. Kaikoma. Known locally as the “Forest Distillery”, it’s also one of the highest whiskey distilleries in the world. Here, surrounded by a wild bird sanctuary, we’ll learn about the Hakushu Distillery and taste some of the finest Japanese whiskeys.
Tonight, we are going to sleep at a thousand-star hotel (a.k.a. the bunkhouse on the farm premises). The 150-year old farm house hosts community gardens and accommodation to those escaping the large cities to be connected with the land. We’ll enjoy a group dinner at a nearby restaurant featuring local ingredients.
Day 8 > Farm Fresh Breakfast & Back to Tokyo

You will wake up to farm fresh breakfast prepared by the inn owner and his family. It is the best breakfast and what a wonderful way to sum up the tour. After breakfast, we will take a morning express train heading back to Tokyo.
We wish you all a safe journey home!
Travel Team

After graduating from the University of Minnesota, my partner and I launched a Japanese restaurant in Saint Paul, Minnesota. Located in a converted warehouse within a vibrant artist community, we focused on serving traditional, home-style Japanese dishes crafted from locally sourced ingredients.
Throughout those years, we actively engaged with our local community by teaching cooking classes at neighborhood markets and celebrating regional flavors during Cooks Tuesday at the Minnesota State Fair. We were also proud to be a launching partner for Shoyu, a Japanese dining concept at the Minneapolis-Saint Paul International Airport.
We transitioned from the restaurant in 2017 to pursue our true passion: sharing authentic Japanese cuisine and culture directly with you. We warmly invite you to join us on this journey!
Trip Video

Jeanne & Randy
from Minneapolis, Minnesota











